I offer group work with the intention of community building and connection.

These groups are for the purpose of contemplating and resolving our difficulties with relationships and groups. Possibly our difficulties in feeling trust and connection. This is personal process work based on exploration of what comes up for you when alongside others.

It is a method of group work based on the principles of Core Process Psychotherapy. It is not confronting or finger pointing. Our attention is on our own felt sense of safety, and it is at the heart of everything we practice. The intention is to expand our window of tolerance for others in a safe way, allowing us to connect deeply with ourselves and others in a safe space.

I am not running any active groups at present. If you are interested in working in this way please enquire on the form below. If you would be interested in Mindful Walking Groups please let me know.