‘Healing is the return of the memory of wholeness.’ Deepak Chopra

There are many reasons you might seek counselling. Sometimes in moments of crisis and often because of a simple desire for self improvement. Whatever your journey I am open to exploring what is happening for you but below are some of the areas of human experience that are often present in the room:

EXPERIENCE:

TRANSITIONS: TEENS, PARENTHOOD, MARRIAGE, DIVORCE, RETIREMENT, BEREAVEMENT, REDUNDANCY, MENOPAUSE, LOSS OF HEALTH

SENSE OF SELF WORK:  understanding the divisions in the sense of ourselves that can occur for people from MIXED HERITAGE families, BLENDED FAMILIES, or any family in which DIFFERENCE is experienced.

RELATIONSHIP ISSUES: Friendships, family and romantic partnerships

MINDBODY ILLNESS:  MIGRAINE, CHRONIC FATIGUE, FIBROMYALGIA

ABUSE: DOMESTIC abuse, CHILDHOOD EMOTIONAL & SEXUAL ABUSE

MENTAL HEALTH: ANXIETY & DEPRESSION

TRAUMA:  PTSD & RATTLED CAGE (PERSISTENT LONG TERM LOW GRADE)

ADVERSE CHILDHOOD EXPERIENCE: it’s broad and long reaching effects

INNER CHILD WORK: enabling you to meet your own needs as an adult

CHRONIC LONG TERM ILLNESS: grieving loss of health, managing in the present

BEREAVEMENT

HIV

SEXUALITY

ADULT CHILDREN OF ALCOHOLIC PARENT/S

ADULT CHILDREN OF NARCISSISTIC PARENT/S

ADULT CHILDREN OF EMOTIONALLY IMMATURE PARENT/S

ATTACHMENT, enmeshment & neglect: the confusing legacy